Welcome, I’m happy you’re here.

My name is Stephanie Watt (she/her/hers) and I am a mental health professional who is passionate about providing trauma informed care and creating a safe space for individuals to share their most authentic selves. I am a Registered Social Worker with the BC College of Social Workers and a Registered Clinical Counsellor with the BC Association of Clinical Counsellors, offering online counselling sessions from Vancouver, BC.

My professional background includes over a decade of experience in clinical settings working with women, couples, and families. I have been privileged to work alongside people as they navigate their journeys of self-discovery and healing. My approach is integrative, drawing upon various evidence-based therapeutic techniques, including cognitive behavioural therapy, emotion-focused therapy, mindfulness techniques, and narrative therapy.

Whether you’re seeking assistance one-to-one, as part of a couple, or within the intricate dynamics of a family, I am here to provide you unwavering support. From anxiety and depression to emotion regulation challenges, I am here to work with you in uncovering a gentle path, supported by deeper relationships both with yourself, and the people you care most about. Together, we can navigate the path towards healing, growth, and well-being, fostering connections and resilience that will empower you to lead the life you want to live.